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ease}.detail-tag:hover{transform:none;box-shadow:var(--shadow-md);background:var(--bg-card-hover)}.place-tag{background:var(--accent-light);color:var(--accent);border:none}.recommendations-block,.description-block,.muscles-block,.places-block,.technique-block{margin-bottom:24px}.block-title{font-size:20px;font-weight:700;margin-bottom:16px;color:var(--text-primary);letter-spacing:-.3px}.recommendations-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.recommendation-item{background-color:var(--bg-card);padding:16px;border-radius:20px;display:flex;flex-direction:column;align-items:center;gap:6px;border:1px solid var(--border);box-shadow:var(--shadow-sm);transition:all .3s 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